How to Get a Bigger Penis Naturally- Step Proven Method

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Strong Stretch Technique

This technique aims at improving the length of tissues and ligaments that are attached to the penis. It is proven that this technique can increase the flaccid and erect size of the penis as well as sperm count and testosterone. To get the best results with this technique, start with warm up exercises. Perform some warm up while the penis is flaccid and avoid using any lubricants during the process.

Jelqing Technique

Considered as the most powerful penis enlargement technique, the Jelqing technique is almost the same as milking a cow. It is aimed at increasing the girth and size of the penis. Whenever you milk your penis, more blood is forced into the penis chambers. This makes it larger with time. This technique should be performed when the penis is about 40 to 70 percent erect. Besides, it requires the use of a lubricant.

Pubococcygeus Tensing Technique

Pubococcygeus tensing technique is ideal for the development of a muscular and longer penis. Some people have used it to prevent premature ejaculation. It also helps with the improvement of the appearance of a penis. To perform this exercise, find the PC muscle first. The quickest way to do this is by going to the toilet to urinate then stopping midway just as urine starts to flow.

After regular exercise routines, end sessions with a gentle massage and warm down.

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