One of the most commonly searched terms in online massage businesses is “Asian Massage.” What is the difference between an Asian massage and a Swedish massage? It really comes down to the underlying techniques. When you look at the two most popular massages, they have some things in common. They both use kneading, friction, and stretching.

 

Kneading means softening and smoothing of the skin with the help of hand pressure. Friction refers to gentle pulling of the muscles by hand. When people give their arms a massage, they are using the same principles for kneading and friction as the massage therapists in an Asian or Swedish massage. Even the oils and creams used are the same. But the focus of each technique is different.

 

In addition, they both use massage strokes that target key areas on the body. This helps to soothe, calm, and loosen tension. Swedish massage has been used as a holistic form of therapy to improve the body’s ability to heal itself. It uses massage strokes such as effleurage, tapotement, clapping, vibration, and kneading.

 

One of the major differences between the two is that Swedish massage focuses more on relaxation through deep breathing exercises than it does a total body workout. Effleurage, which is the front position of the stroke, is used to relax the shoulders and spine. Vibration, also known as tapping, is done to stimulate the whole body, and in some cases, both sides of the body.

 

You may be wondering, what is the difference between an Asian massage and a Swedish massage? The main difference is that the Asian method helps to alleviate stiffness and soreness in the muscles. Swedish massages help to relax the entire body. They use smooth, flowing strokes that lightly touch and rub specific areas. If you want to learn more about these two popular massages, talk with your local therapist today.

 

Asian massages are commonly used for relief from chronic pain, such as lower back pain. For this reason, there are many Asian massage techniques that are being studied and developed by therapists all over the world. Asian massage has also recently been introduced to the United States due to the popularity of Thai and Chinese massages. Because of their focus on body relaxation, many people are now curious about what is the difference between an Asian massage and a Swedish massage.

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